I want to
Matt Z wrote:
just get/keep an asthetically pleasing midsection
As I was on the elliptical this morning I took my hands off the poles and pumped my arms. I was just wondering if the attempt to keep my balance was working the "core" any more than when I hold on to the poles. My mind goes to places like that when I exercise.
I also have a weight training component to my routine. Like many middle-aged women, I'm most unhappy with my belly and I would like everything I do to help reduce it.