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 Post subject: Thug workout
PostPosted: Wed Mar 29, 2006 12:18 pm 
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In Memoriam: TimD
In Memoriam: TimD
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Joined: Mon Dec 19, 2005 8:04 am
Posts: 3129
Location: Va Beach, Va
Saw this over at Crossfit and had to share these videos. Lots of ideas for working out with no equipment. The three videos are in the initial post.
http://www.crossfit.com/discus/messages/21/22153.html
Enjoy.
Tim


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 Post subject:
PostPosted: Wed Mar 29, 2006 3:12 pm 
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Exalted Seer
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Joined: Sun Mar 12, 2006 11:20 pm
Posts: 2087
Location: New York City
Keeping it real. ;-)

No leg work though - even thugs are wimps when it comes to squatting

Actually, the idea of bodyweight workouts is gaining currency.


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 Post subject: Ethan
PostPosted: Tue Nov 02, 2010 7:52 am 
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