Still training, recording my workouts in my notebook, not here. Focusing on kettlebell stuff. I have a 55# bell at home now. I'm currently away teaching in CFB Borden and the gym has some farmer's walk implements so I've been playing with them. I worked up to 135# per hand for 2 basketball courts.
Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley