Shall we try again?
10 June 2013Squats
Found a fun gym to work at in my area... http://www.manassasironworks.com/
. It's a fun little gym, the guys at the desk tell you from the beginning... if I wanted a health spa gym like I got from XYZglobo gym, I need to turn back around and go there. lol Seems they partner with an MMA gym that is right next to it where they've knocked down the wall in between. It's got all the bands, chains, and chalk that you advanced folk talk about.
Was nice to have someone well versed in the big lifts on hand to critique my form at a moments notice.