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PostPosted: Fri Aug 25, 2017 8:43 am 
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Joined: Sun Mar 18, 2007 1:12 am
Posts: 45
Location: Boston, MA
Good day,

Just sharing a quick video for clients with low back and sciatica symptoms. Be sure they are medically cleared before doing any of these exercises.



https://youtu.be/FpOnp3SOY6s

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Julio A. Salado, NSCA C.P.T.
Fitness Foundry designed for healthy living.©
Kettle Bell & TRX Instructor
USAW, USAPL Coach
Assess, Initiate, Motivate


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