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Exercise Prescription on the Net
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PostPosted: Tue Sep 20, 2011 1:23 pm 
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Joined: Thu Mar 06, 2008 11:47 am
Posts: 33
Location: Quakertown,Pa
Check out the Trailer here:

http://www.youtube.com/watch?v=WHVcXfMr ... epage#t=0s

Free Excerpt here:

http://christianiron.com/Documents/Forg ... t%201.docx

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PostPosted: Tue Sep 20, 2011 3:41 pm 
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In Memoriam: TimD
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Joined: Mon Dec 19, 2005 8:04 am
Posts: 3129
Location: Va Beach, Va
Great post from youtube. Thats the original Westside way before Louie Simmons and Dave Tate. Takes me back to my High School Days
Tim


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