|lying lateral raise, does this exercise avoid impingement ?
|Page 1 of 1|
|Author:||shew [ Thu Aug 17, 2017 8:17 am ]|
|Post subject:||lying lateral raise, does this exercise avoid impingement ?|
I just want to know if this exercise performed with very light weights could be a good way to target safely the side delts if you have slight impingement ?
In other words, does this exercice allows to work side delts while avoiding impingement's zone ?
Moreover, could it help to rehab my impingement (indeed with training others rotator cuff's muscles and stretching) ?
Thanks for your help !
|Page 1 of 1||All times are UTC - 6 hours [ DST ]|
|Powered by phpBB® Forum Software © phpBB Group