ExRx.net

Exercise Prescription on the Net
It is currently Mon Dec 22, 2014 4:16 am

All times are UTC - 6 hours [ DST ]




Post new topic This topic is locked, you cannot edit posts or make further replies.  [ 18 posts ]  Go to page Previous  1, 2
Author Message
 Post subject:
PostPosted: Wed Mar 31, 2010 10:14 pm 
Offline
moderator
moderator
User avatar

Joined: Thu Feb 07, 2008 7:11 am
Posts: 7503
Location: Kudjip, Papua New Guinea
John--Good to see you back! I think you should do a podcast on getto training--a hundred used for cinder blocks, how to do pull-ups without a bar, etc., etc. Niche market! Good job on the training, and keep it up.


Top
 Profile  
 
 Post subject:
PostPosted: Thu Apr 01, 2010 7:10 am 
Offline
Deific Wizard of Sagacity
Deific Wizard of Sagacity
User avatar

Joined: Mon May 28, 2007 8:43 am
Posts: 5247
Location: New Jersey
Jungledoc wrote:
John--Good to see you back! I think you should do a podcast on getto training--a hundred used for cinder blocks, how to do pull-ups without a bar, etc., etc. Niche market! Good job on the training, and keep it up.


I'd buy a book or video on it. I love training like that. It's how I ended up doing towel pullups, pushups in a parking lot, and towing Japanese elementary school kids on a tire sled.


Top
 Profile  
 
 Post subject:
PostPosted: Tue Apr 06, 2010 4:34 am 
Offline
Apprentice
Apprentice
User avatar

Joined: Fri Jan 16, 2009 10:37 am
Posts: 156
Location: Syracuse NY
Well jungledoc you have to to what you have to do ya know? I even came up with the john corless clap push up variation that is crazy hard and I dare someone to try a set of eight after a chest and tris workout...haha I'll post the link to my video.

BTW I have 19 videos of my hardcore ghetto workouts some were in the gym as well. Here's the link to the john corless clap push up variation. enjoy.

http://vids.myspace.com/index.cfm?fusea ... d=53683304


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic This topic is locked, you cannot edit posts or make further replies.  [ 18 posts ]  Go to page Previous  1, 2


All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group