Barbell Rear Delt Raise
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Author:  r_o_b_e_r_t [ Sat Sep 01, 2012 8:55 pm ]
Post subject:  Barbell Rear Delt Raise


Here in EXRS is the Barbell Rear Delt Raise as a Deltoid Posterior exercise. I liked it because the synergy with the Trapezius, Upper (part II) but I had not found information.
How good is it?
Are there concerns about joints as there are with the Upright Row?


Author:  robertscott [ Sun Sep 02, 2012 8:20 am ]
Post subject:  Re: Barbell Rear Delt Raise

na, it should be fine. Try it, and if it hurts, don't do it

Author:  Oscar_Actuary [ Thu Sep 06, 2012 12:40 am ]
Post subject:  Re: Barbell Rear Delt Raise

My rear delt move of choice.
So you got that going for you

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