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lateral delt between stabilizer and synergists?!
http://exrx.net/forum/viewtopic.php?f=7&t=9492
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Author:  mohamed [ Mon Sep 02, 2013 11:27 am ]
Post subject:  lateral delt between stabilizer and synergists?!

hey guys
what diffrant between 2 exercises below that make lateral delt synergists in the first exercise and stabilizer in the second???
http://exrx.net/WeightExercises/Deltoid ... ltRow.html
http://exrx.net/WeightExercises/Deltoid ... RowPL.html
:scratch:

Author:  stuward [ Mon Sep 02, 2013 1:44 pm ]
Post subject:  Re: lateral delt between stabilizer and synergists?!

Sometimes the difference is non-existent. I expect the difference between the two is the movement of the weight for the T-row is fixed in one plane where it is free in the other exercise. Why this would move a muscle from being a stabilizer to a synergist is beyond me.

Author:  mohamed [ Mon Sep 02, 2013 7:02 pm ]
Post subject:  Re: lateral delt between stabilizer and synergists?!

any one know why???

Author:  Jungledoc [ Sun Sep 22, 2013 7:48 am ]
Post subject:  Re: lateral delt between stabilizer and synergists?!

I can't imagine that they are really any different.

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