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Exercise Prescription on the Net
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PostPosted: Mon Apr 10, 2006 10:32 pm 
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Does anyone know where I can find really clear videos of olympic lifts? I've been looking into adding a couple into my routine and I'm a bit shady on some of the technique.[/list]


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PostPosted: Mon Apr 10, 2006 11:11 pm 
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If the instructional video clips and step by step instructions on ExRx.net are not clear enough (http://www.exrx.net/Lists/PowerExercises.html), we also offer these videos:

http://www.exrx.net/Store/HK/ExplosiveLiftingVideo.html

http://www.exrx.net/Store/HL/TeachingOlympicLifts.html

http://www.exrx.net/Store/HK/FreeWeightMachineExTech.html


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PostPosted: Mon Apr 10, 2006 11:25 pm 
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Ah, my fault. Never gone that far into the site to get those, thanks.


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PostPosted: Tue Apr 11, 2006 12:01 am 
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Location: Corvallis, OR
this site also has some good videos with many that include vocal direction in addition to step by step video. http://www.crossfit.com/cf-info/excercise.html


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 Post subject: oliver
PostPosted: Tue Nov 02, 2010 5:34 am 
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