ExRx.net

Usually I workout in the mornings before work (I work from 11:00 Am to 7:00 PM). However, I'll be switching to days soon (7:00 AM to 3:00 PM), so then I'll be working out in the afternoon after work.

mornings as i also work 11-8. but that is changing at the end of may, going to be on the river all day 9-5 so i will be switching to evening workouts and switching from weights to strictly calisthenics and body weight exrx's

Afternoons while I'm still here at school (wish me luck for finals), then it may shift when I get home, depending on whether/where I have a job, and what my brother's schedule looks like (I'm his PT for the summer!).

Evenings during the week. On the weekend, it is either morning or afternoon depending on when I have time.

I usually tackle it in the morning...

t

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I prefer late afternoon or evening. I'm in college and usually don't wake up until around 11, I prefer to get one or two meals in before going and give them time to digest. I just feel too weak in the morning. Then an hour or two after working out I like to eat a huge dinner.

For me, it's in the morning. I'm retired, and getting up early, having breakfast, watching/reading the news and walking the dogs are first, then I have some energy and a workout does me right. I soubt if I could do it later, as I get drowsy in the mid to late afternoons. My guess is that its a personal thing, baed on cicadian rythms.
Tim