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Exercise Prescription on the Net
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PostPosted: Tue Jul 15, 2008 7:52 pm 
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Joined: Tue Jul 15, 2008 7:40 pm
Posts: 1
Is anyone interested in beginning the "Jog Walk Program" at ExRx.net? It would be fun and more motivating to have a group of us partake in this challenge together. Are there any interested people in participating in this?

http://www.exrx.net/Aerobic/JogWalkProgram.html

We could start tomorrow, July 15th. Anyone interested in participating could jump in whenever they'd like to. We could post our progress at this thread. If it's more appropriate to post elsewhere, could someone let us know? Thanks! :smile:


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