ExRx.net

If you have any questions, let em rip.

Quick question - what's your main training goal? I get the impression it's bodybuilding.

But I mainly want to post just want to encourage you from one skinny-fat dude to another.

My main training goal has always been bodybuilding. I could care less if chubby charles or egg shaped eddie can squat more than me. I am simply doing it for the looks.


Thanks for the support. I have accually been down at around 180lbs, I was starting develop my 6 pack back then. BUT I messed up with the dieting, I didn't exercise enough and I ate bad so it came back over a period of months... all a big learning experiance.

This time I am writing it on here as a reference for me and possibly others who might be lost at what to do for dieting and exercise.

What did you think of these? I got some free samples with my chalk, but reading the ingrediants, i'm worried i might freak out at those caffine levels. (I believe we are talking about the same pills.)

My buddy is about your height, and wants to lose a few pounds when he gets his gym membership back faster than the conventional way. Just looking for a kickstart. Are they worth the money?

(Sorry if this was talked about somewhere else.)

EDIT: Sorry i just look at my sample, not even close to what your talking about...

http://www.discountanabolics.com/p/SN-062

BUt did your pills work?

Oh shoot srry man i was just rumaging around on here and saw this.

The caffeine in hydroxycut isn't really that bad. It equates to 2-3 cups of coffee depending on the brew.

Worth the money....hmmm. Until your friend gets to a lower bf % I'd tell him to hold off (if this is even still applicable) and then at that point use it as an aid. But still the pills are only meant as an aid to what he's already doing.

I can't tell you how well they worked, I've used substances 10X stronger than hydroxycut pills so it's hard to say. Gave me energy which is nice.

In that link of yours looks like caffeine pills with big words to overwhelm the average joe to make it seem better than it is.

No worries, he went another direction...

Thanks though.