ExRx.net

Ironman · Site Admin Joined: 06 Jun 2006 Posts: 2239

We are going to be having expert interviews here. For each of these we want to get question suggestions. James will be interviewing Dr Serrano, the exrx medical adviser within the week. So if you have any questions you would like to ask Dr Serrano, please post them here.

TimD · Joined: 19 Dec 2005 Posts: 2585 Location: Va Beach, Va

IM, I'm assuming that applies to nutrition as well. I know Dr Serrano is one of the tops in that field as well.
Tim

Ironman · Site Admin Joined: 06 Jun 2006 Posts: 2239

Yea I think diet/nutrition and medical/health type things. So lets have some questions.

ironmaiden708 · Joined: 24 Sep 2007 Posts: 1056 Location: Kabutzkatura

Are there any adverse health effects linked to the body being in a state of ketosis for a longer period of time?

ironmaiden708 · Joined: 24 Sep 2007 Posts: 1056 Location: Kabutzkatura

Is there a significant shuttling effect of nutrients when insulin levels are spiked by dextrose supplementation such as post workout to get nutrients to absorb faster/more effectively.

stuward · Joined: 10 Mar 2007 Posts: 2225 Location: Halifax, NS

What's the best way to build a healthy immune system? Are probiotics effective?

pdellorto · Joined: 28 May 2007 Posts: 2685 Location: New Jersey

Are there any safe and effective supplements for counteracting reduced testosterone from aging? If so, what are they?

What about foods to address the same problem?

Rucifer · Joined: 20 Dec 2008 Posts: 390

Why is it the majority of society still believes that aerobic exercise and a low fat diet is the only key to a healthy lifestyle? Why haven't a lot of health experts begun to recognize and accept anything different?

Ironman · Site Admin Joined: 06 Jun 2006 Posts: 2239

What's your take on protein consumption both minimal and optimal?
How much protein can a person use at one time and how much does it vary by the size of the person?
What would you say is the most important food people don't usually eat?

pdellorto · Joined: 28 May 2007 Posts: 2685 Location: New Jersey

What's the most common area of weakness or injury you encounter with trainees?

For example, weak low back, knee injuries, flexibility deficit, etc.

Wouter · Joined: 03 Sep 2006 Posts: 233 Location: Antwerp

What can someone do to maximize testosterone output (food and training-wise)?

ExRx.net · Posted: Tue Feb 17, 2009 1:33 am Post subject: Inverview concluded.

Thanks for all your suggestions. We just concluded our interview with Dr Serrano this evening. Look for our new Podcasts, coming soon! Please feel free to post your comments here once we publish this Podcast.

ExRx.net

Listen to Dr. Eric Serrano's interview: http://www.exrx.net/People/Podcasts/Serrano.html

Jebus · Joined: 30 Mar 2009 Posts: 245

"cause the majority of society is stupid."

Perfect! lol