gtjl2007
Joined: 25 Oct 2009 Posts: 21
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Posted: Thu Oct 29, 2009 2:42 pm Post subject: |
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When shouting, I think it's good to throw in some expletives as well. It's kind of douchey to others but a different part of your brain is supposed to light up. I usually take care of this while I'm driving to the gym so that I can get fired up without dropping like 10 F bombs in the gym lol.
I haven't tried it while lifting, but apparently this guy does:
http://www.youtube.com/watch?v=-qSeVKCtprs |
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