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Hex Bar

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robertscott

Post subject: Hex Bar

Posted: Mon Mar 29, 2010 3:11 pm

Deific Wizard of Sagacity

Joined: Thu Apr 24, 2008 7:20 pm
Posts: 4022

anyone know how much one of these weighs?

here's a picture in case you don' know what I'm talking about:
http://www.fitzz.com/thumbnail.asp?file ... 0&maxy=310

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jtw

Post subject:

Posted: Mon Mar 29, 2010 3:38 pm

Apprentice

Joined: Thu Dec 04, 2008 12:54 pm
Posts: 102
Location: farmington, mi, usa

Isn't that just a trap bar? I would assume it weighs 20kg / 45lbs.

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stuward

Post subject:

Posted: Mon Mar 29, 2010 3:45 pm

Deific Wizard of Sagacity

Joined: Sat Mar 10, 2007 5:44 pm
Posts: 6068
Location: Halifax, NS

They vary. The one I use weighs 25# but I'm seen them up to 60#. Just put it on a scale.

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robertscott

Post subject:

Posted: Mon Mar 29, 2010 3:57 pm

Deific Wizard of Sagacity

Joined: Thu Apr 24, 2008 7:20 pm
Posts: 4022

don't have a scale i can put it on, it's in the weight room downstairs and the scales are upstairs next to the cardio machines.

it definitely weighs more tha a normal bar, quite a bit more. It's huge!

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pdellorto

Post subject:

Posted: Mon Mar 29, 2010 8:15 pm

Deific Wizard of Sagacity

Joined: Mon May 28, 2007 8:43 am
Posts: 4933
Location: New Jersey

Mine is 50 pounds, but the weight does vary.

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robertscott

Post subject:

Posted: Tue Mar 30, 2010 8:40 am

Deific Wizard of Sagacity

Joined: Thu Apr 24, 2008 7:20 pm
Posts: 4022

from what I've seen on the net they go up to 60lbs like stuward said, I'm fairly sure that's how much this one must weigh.

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robertscott

Post subject:

Posted: Tue Mar 30, 2010 2:59 pm

Deific Wizard of Sagacity

Joined: Thu Apr 24, 2008 7:20 pm
Posts: 4022

30 kilos, weighed it today. Snuck up and pinched the scales from beside the treadmills when no one was around.

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