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 Post subject: Dynamic Stretches
PostPosted: Fri Jul 23, 2010 7:19 pm 
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former lurker

Joined: Fri Jul 23, 2010 7:15 pm
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I can't find them in the page. Would be a great addition to it.


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PostPosted: Fri Jul 23, 2010 10:14 pm 
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Location: Kudjip, Papua New Guinea
What page?


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PostPosted: Sat Jul 24, 2010 9:26 am 
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What exactly are dynamic stretches?


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PostPosted: Sat Jul 24, 2010 4:45 pm 
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Stretches that use movement, rather than just tension to do the stretch. Taken to the extreme, dynamic stretches become ballistic stretches.


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PostPosted: Sat Jul 24, 2010 4:48 pm 
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Which aren't very good for you at all, if I'm not mistaken.


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 Post subject: Re: Dynamic Stretches
PostPosted: Mon Nov 21, 2016 2:53 pm 
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Any hope that dynamic stretches will be added on the site? Couldn't fight any relevant source for them on the internet.


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