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Matt Z
 Post subject: Stingray
PostPosted: Fri Sep 10, 2010 10:43 am 
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Deific Wizard of Sagacity
Deific Wizard of Sagacity

Joined: Tue Apr 25, 2006 1:19 pm
Posts: 4102
Location: Pennsylvania
I dusted off my stingray yesterday. I've decided to add Barbell Front Squats using the Stingray on my light leg day (the same day I do High Pulls).
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Jungledoc
 Post subject:
PostPosted: Fri Sep 10, 2010 4:10 pm 
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moderator
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Joined: Thu Feb 07, 2008 7:11 am
Posts: 7206
Location: Kudjip, Papua New Guinea
This?

http://www.bodybuilding.com/fun/betteru39.htm
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Matt Z
 Post subject:
PostPosted: Fri Sep 10, 2010 7:16 pm 
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Deific Wizard of Sagacity
Deific Wizard of Sagacity

Joined: Tue Apr 25, 2006 1:19 pm
Posts: 4102
Location: Pennsylvania
Yep.
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tyciol
 Post subject:
PostPosted: Wed Oct 06, 2010 10:42 pm 
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Joined: Mon May 14, 2007 11:00 am
Posts: 131
Location: Canada
That was an interesting read. It certainly seems more stable than just padding the bar with foam or a towel. Pretty confusing how most pictures were of the manta ray on the back squat though.
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Matt Z
 Post subject:
PostPosted: Sun Oct 10, 2010 7:40 am 
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Deific Wizard of Sagacity
Deific Wizard of Sagacity

Joined: Tue Apr 25, 2006 1:19 pm
Posts: 4102
Location: Pennsylvania
I also have a Manta Ray, but I haven't used it in years, since I prefer back squatting low-bar (with no padding).
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