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PostPosted: Wed Sep 29, 2010 6:07 am 
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Joined: Wed Dec 28, 2005 6:40 am
Posts: 1991
Location: Texas
Squat day yesterday
531
last set 465 X 5

Aux work leg press, ham curls calf raise


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PostPosted: Wed Sep 29, 2010 6:36 pm 
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Joined: Wed Dec 28, 2005 6:40 am
Posts: 1991
Location: Texas
Prowler work today.


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