ExRx.net

Exercise Prescription on the Net
It is currently Mon Jul 28, 2014 5:46 pm

All times are UTC - 6 hours [ DST ]




Post new topic This topic is locked, you cannot edit posts or make further replies.  [ 6 posts ] 
Author Message
 Post subject: elevated shoulder
PostPosted: Sun Sep 26, 2010 10:44 pm 
Offline
former lurker

Joined: Sun Sep 26, 2010 10:41 pm
Posts: 1
what is usually the cause of an elevated shoulder? is it due to tightness in the lats?


Top
 Profile  
 
 Post subject:
PostPosted: Thu Sep 30, 2010 7:56 am 
Offline
Deific Wizard of Sagacity
Deific Wizard of Sagacity
User avatar

Joined: Sat Mar 10, 2007 5:44 pm
Posts: 6391
Location: Halifax, NS
Your upper traps are tight and your seratus anterior and probably your rhomboids are weak. Do more push ups, chin ups and wall slides.


Top
 Profile  
 
 Post subject:
PostPosted: Sat Oct 02, 2010 8:53 pm 
Offline
Advanced Member
Advanced Member

Joined: Sun Jun 24, 2007 3:46 pm
Posts: 1455
Are you sure this isn't like the first ever tag-team spam? Maybe I'm paranoid.

I just need some relax.


Top
 Profile  
 
 Post subject:
PostPosted: Sat Oct 02, 2010 10:31 pm 
Offline
moderator
moderator
User avatar

Joined: Thu Feb 07, 2008 7:11 am
Posts: 7496
Location: Kudjip, Papua New Guinea
Hey, Ironman! Do those guys come from the same ISP?

Froggy, don't use shoulder relax on other parts of your body. Won't work right.


Top
 Profile  
 
 Post subject:
PostPosted: Sat Oct 02, 2010 11:00 pm 
Offline
Advanced Member
Advanced Member

Joined: Sun Jun 24, 2007 3:46 pm
Posts: 1455
I wonder if I put some relax on my junk if it'd have the opposite effect.


Top
 Profile  
 
 Post subject:
PostPosted: Sun Oct 03, 2010 1:14 pm 
Offline
Site Admin
Site Admin
User avatar

Joined: Tue Jun 06, 2006 11:40 am
Posts: 3983
No they are from different places. The OP isn't from spam land, but the other guy is.


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic This topic is locked, you cannot edit posts or make further replies.  [ 6 posts ] 


All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 2 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
cron
Powered by phpBB® Forum Software © phpBB Group