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 Post subject: Stingray
PostPosted: Fri Sep 10, 2010 10:43 am 
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Deific Wizard of Sagacity
Deific Wizard of Sagacity

Joined: Tue Apr 25, 2006 1:19 pm
Posts: 4413
Location: Pennsylvania
I dusted off my stingray yesterday. I've decided to add Barbell Front Squats using the Stingray on my light leg day (the same day I do High Pulls).


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 Post subject:
PostPosted: Fri Sep 10, 2010 4:10 pm 
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moderator
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Joined: Thu Feb 07, 2008 7:11 am
Posts: 7503
Location: Kudjip, Papua New Guinea
This?

http://www.bodybuilding.com/fun/betteru39.htm


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 Post subject:
PostPosted: Fri Sep 10, 2010 7:16 pm 
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Deific Wizard of Sagacity
Deific Wizard of Sagacity

Joined: Tue Apr 25, 2006 1:19 pm
Posts: 4413
Location: Pennsylvania
Yep.


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PostPosted: Wed Oct 06, 2010 10:42 pm 
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Necromancer
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Joined: Mon May 14, 2007 11:00 am
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Location: Canada
That was an interesting read. It certainly seems more stable than just padding the bar with foam or a towel. Pretty confusing how most pictures were of the manta ray on the back squat though.


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PostPosted: Sun Oct 10, 2010 7:40 am 
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Deific Wizard of Sagacity
Deific Wizard of Sagacity

Joined: Tue Apr 25, 2006 1:19 pm
Posts: 4413
Location: Pennsylvania
I also have a Manta Ray, but I haven't used it in years, since I prefer back squatting low-bar (with no padding).


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