Hi. Well, strictly my opinion only, but if you only are going to dedicate 2 days to weights, I think you'd be better off doing full body. You already have other apects covered as well. Sounds to me like you're general fitness oriented, rather than hardcore bodybuilding anyway, so I'd suggest the full body, and yes, two separate workouts. It can still be full body while using different schedules. Lots of ways to set that up, and they have good templates here on the site. One quick simple example would be, Day 1, Clean and Press, Pullups, and an ab exercise. Covers upper body push , upper body pull, Lower body ham dominate (cleans). Day 2, more of a standard type thing, Squat benches, rows, maybe toss some direct arm work in. Both are full body, but with different emphasis.