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Exercise Prescription on the Net
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PostPosted: Sun Apr 17, 2011 3:09 pm 
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Joined: Sat Feb 14, 2009 12:21 pm
Posts: 65
I pretty much know the basics, but would like something that was in depth and something I could review in case I forget anything.Thanks.


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PostPosted: Sun Apr 17, 2011 6:37 pm 
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Joined: Mon Sep 24, 2007 11:27 am
Posts: 1115
Location: Kibbutz Ketura
A very informative book: "Prescription for nutritional healing, 4th edition"

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Vitamin Thread: http://exrx.net/forum/viewtopic.php?f=24&t=4360
Creatine FAQ: http://exrx.net/forum/viewtopic.php?f=17&t=7858


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PostPosted: Sun Apr 17, 2011 11:22 pm 
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Joined: Tue Jun 06, 2006 11:40 am
Posts: 3987
"Good Calorie Bad Calorie" is a favorite of mine.


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