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PostPosted: Tue Mar 20, 2012 4:30 pm 
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Deific Wizard of Sagacity
Deific Wizard of Sagacity

Joined: Tue Apr 25, 2006 1:19 pm
Posts: 4396
Location: Pennsylvania
Workout A (Back Squat/Deadlift) = Belt, Chalk
Workout B (Bench/Row/Pull-up) = Belt, Wrist Straps
Workout C (Front Squat/High Pull/TGU) = Stingray, Belt, Wrist Straps
Workout D (MP/DB Snatch/Rear Delt Row) = Belt, Chalk (heavy days)


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PostPosted: Tue Mar 20, 2012 4:41 pm 
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Deific Wizard of Sagacity
Deific Wizard of Sagacity

Joined: Thu Apr 24, 2008 7:20 pm
Posts: 4422
Matt, how would you rate the stingray?


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PostPosted: Tue Mar 20, 2012 4:52 pm 
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Deific Wizard of Sagacity
Deific Wizard of Sagacity

Joined: Tue Apr 25, 2006 1:19 pm
Posts: 4396
Location: Pennsylvania
Love it. It makes Front Squats a LOT more comfortable.


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PostPosted: Tue Mar 20, 2012 4:56 pm 
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Deific Wizard of Sagacity
Deific Wizard of Sagacity

Joined: Thu Apr 24, 2008 7:20 pm
Posts: 4422
interesting, what kind of grip do you use for you front squats?


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PostPosted: Tue Mar 20, 2012 5:00 pm 
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Deific Wizard of Sagacity
Deific Wizard of Sagacity

Joined: Tue Apr 25, 2006 1:19 pm
Posts: 4396
Location: Pennsylvania
Arms crossed. I can't get my hands back far enough for Olympic-style ... short, thick arms with long muscle-bellies.


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