Due to limited budget, and limited space in my home gym, I am considering purchasing this piece of equipment:http://www.texasstrengthsystems.com/ghr.html
I'm looking to getting the GHR/reverse hyper Combo.
I'm not familiar with the mechanics of a GHR and rever hyper.
I was hoping somebody here might have experience with this machine from Texas Strength.
Should I get it?
I'm worried about the reverse hyper component to the machine. From what I've read, the movement requires a very specific set of specs for the equipment being used to perform reverse hypers (something about proper ROM, proper decompression/compression of spine, etc.).
The price is really good compared to a single GHR machine and Reverse Hyper machine.
Texas Strength has a great reputation, but I can't seem to find many reviews on this particular piece of equipment (ghr/reverse hyper combo).
Let me know what you guys think :)