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 Post subject: Re: Fat Oxidation
PostPosted: Thu Jun 28, 2012 8:51 pm 
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Joined: Fri Nov 27, 2009 12:20 am
Posts: 778
Jungledoc wrote:
I actually didn't think that anyone believed in a "fat burning zone" any more!


If you're low-carbin' it, LISS is a better bet for maintaining muscle than HIIT.


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