I would suggest to try some of the low fat cooking recipes for fruits, vegetables, grains, dairy and proteins in every day. Also try to choose those recipes that aren't too complicated when you first start cooking.
Look here, Derpy McFucktard, that would be the dumbest thing I have seen all day if I hadn't been on facebook reading some of the inane, horribly misspelled drivel of the morons one tends to encounter there. You're not from CA, you're from India. You perhaps pass your time sending spam while eating lead paint chips and playing with mercury while dropping heavy things on your head, but I don't. I doubt you could even outsmart my intestinal bacteria. So don't bother.