nice work Dub, are you doing any cardio?
Not yet, I've been thinking about that. I wanted to first go one full Cycle of 531 before adding anything. I will add atleast sprints and it's variations (speed, agility work). When the goal is optimal and best performance tho, I'm conserned interval work will strike on the strength levels, which are more important at the moment. Unless I eat like a horse.
Also I've been walking way more, like 1h-2h a day minimun. Activity. It's good to have a dog.
It's good that you're branching out with your food choices, girls love a guy that can cook!
Nevermind the girls. Nothing is more awesome than to cook something spectacular for yourself and eat everything without regrets. Has happened.
As for your stomach issues, are you drinking many whey shakes? I find if I drink more than one shake a day I'll get some stomach discomfort. It's weird, I can handle my breakfast shake fine but any more than that and I'll feel pretty rough.
As a matter of fact I have. But I reduced it few weeks back (from 70g of whey powder a day to 28-56g a day, the latter on workout days, former on rest days). But that's also a point to consider, I'll move my focus there after these testes if the problem hasn't been solved.