ExRx.net

Exercise Prescription on the Net
It is currently Thu Oct 23, 2014 12:16 pm

All times are UTC - 6 hours [ DST ]




Post new topic Reply to topic  [ 3 posts ] 
Author Message
 Post subject: Barbell Rear Delt Raise
PostPosted: Sat Sep 01, 2012 8:55 pm 
Offline
n00b
n00b

Joined: Fri Jun 29, 2012 8:36 pm
Posts: 8
Hi,

Here in EXRS is the Barbell Rear Delt Raise as a Deltoid Posterior exercise. I liked it because the synergy with the Trapezius, Upper (part II) but I had not found information.
How good is it?
Are there concerns about joints as there are with the Upright Row?

Greetings


Top
 Profile  
 
PostPosted: Sun Sep 02, 2012 8:20 am 
Offline
Deific Wizard of Sagacity
Deific Wizard of Sagacity

Joined: Thu Apr 24, 2008 7:20 pm
Posts: 4424
na, it should be fine. Try it, and if it hurts, don't do it


Top
 Profile  
 
PostPosted: Thu Sep 06, 2012 12:40 am 
Offline
Veteren Member
Veteren Member

Joined: Tue Oct 19, 2010 1:12 pm
Posts: 2406
My rear delt move of choice.
So you got that going for you


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 3 posts ] 


All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group