ExRx.net

Exercise Prescription on the Net
It is currently Tue Sep 02, 2014 11:50 pm

All times are UTC - 6 hours [ DST ]




Post new topic Reply to topic  [ 4 posts ] 
Author Message
PostPosted: Fri May 27, 2011 7:42 am 
Offline
moderator
moderator
User avatar

Joined: Sat Mar 10, 2007 5:44 pm
Posts: 6401
Location: Halifax, NS
I just found this in my inbox today. Yuri Verkhoshansky was the coach of the Soviet Union's national Track & Field team. He passed away recently and this is the book he was working on when he died.

Quote:
We made another step in the project of divulgating Prof. Verkhoshansky’s works; his last book, “Special Strength Training: Manual for Coaches”, has been published you may order it following this link: http://www.verkhoshansky.com/SpecialStrengthTraining/tabid/108/Default.aspx.

Knowing this book could be his last, Prof. Verkhoshansky whished add in it as much of his knowledge as it was possible without going beyond the contest of the Special Strength Training (SST); it is the most comprehensive book on the matter.

The reader can find in it all the fundamental theoretic elements of the SST as well as practical indications for the means and methods and many programs for cyclic, acyclic, sport games and combat sports.

In it contains elucidation of rationale of organizing Special Strength Training and its application within the Block Training System which has been widely explained for the first time in a book.

All its content comes from experiments and application in field of the authors.



Natalia Verkhoshansky

_________________
Stu Ward
_________________
Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
_________________
Thanks TimD


Top
 Profile  
 
PostPosted: Mon Oct 08, 2012 8:03 pm 
Offline
n00b
n00b

Joined: Mon Oct 08, 2012 6:22 pm
Posts: 5
hey stu,

think you sent me a private message, cant read it cause i dont have access to it


Top
 Profile  
 
PostPosted: Tue Oct 09, 2012 11:23 am 
Offline
Deific Wizard of Sagacity
Deific Wizard of Sagacity

Joined: Thu Apr 24, 2008 7:20 pm
Posts: 4424
he's lying Stu! Don't trust him


Top
 Profile  
 
PostPosted: Tue Oct 09, 2012 7:10 pm 
Offline
moderator
moderator
User avatar

Joined: Sat Mar 10, 2007 5:44 pm
Posts: 6401
Location: Halifax, NS
The link is still good.

_________________
Stu Ward
_________________
Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
_________________
Thanks TimD


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 4 posts ] 


All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 1 guest


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group