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PostPosted: Thu Dec 13, 2012 12:50 pm 
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Location: Ostenfelde (GER)
although i'm very ashamed when i read this thread cause of my overhead press question. THIS THREAD IS THE TRUTH!

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PostPosted: Thu Dec 13, 2012 3:43 pm 
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No need to be ashamed about that. There is a lot of confusion about terminology in lifting.

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Our greatest fear should not be of failure, but of succeeding at things in life that don't really matter.--Francis Chan


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