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 Post subject: Re: Christmas Challenge.
PostPosted: Tue Dec 18, 2012 8:32 am 
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Joined: Thu Feb 07, 2008 7:11 am
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Location: Kudjip, Papua New Guinea
The idea is for us all to improve. We set goals involving an approximate 10% improvement in some pull-up variation, then try to all reach the goal.

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Our greatest fear should not be of failure, but of succeeding at things in life that don't really matter.--Francis Chan


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 Post subject: Re: Christmas Challenge.
PostPosted: Tue Dec 18, 2012 8:50 am 
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Joined: Thu Jun 30, 2011 3:17 pm
Posts: 618
Location: Ostenfelde (GER)
sounds good!

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 Post subject: Re: Christmas Challenge.
PostPosted: Tue Dec 18, 2012 11:55 am 
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Joined: Sun Aug 31, 2008 4:46 am
Posts: 1409
Location: Manchester, UK
Back Squat - 20 x 105kgs

Job done for another year. :grin:

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