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PostPosted: Wed Dec 19, 2012 4:38 pm 
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Member
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Joined: Sun Jul 05, 2009 6:07 am
Posts: 860
Location: Sydney, Australia
1. Microwave scrambled egg omlettes are excellent, and are now a regular breakfast in my house. I learned about these from a forum post.

2. Hammer strength makes 8 different rowing machines. Wow. Just wow.

3. Improving pullups is hard for everyone.

4. Keeping a log and scheduling regular training is a good way of managing the rest of my life.

Thank you all. I've enjoyed 2012's posts and the thoughtful discussions.


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PostPosted: Wed Dec 19, 2012 4:53 pm 
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Apprentice
Apprentice

Joined: Wed Mar 15, 2006 3:55 pm
Posts: 114
Location: Pittsburgh, PA
I've learned that the best use for a smith machine is sit ups.


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PostPosted: Wed Dec 19, 2012 5:09 pm 
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Joined: Thu Jun 30, 2011 3:17 pm
Posts: 619
Location: Ostenfelde (GER)
i've learned that barbells is the $h1t!

_________________
"his hands can't hit what his eyes can't see" - muhammad ali


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PostPosted: Thu Dec 20, 2012 3:10 am 
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Veteren Member
Veteren Member

Joined: Tue Oct 19, 2010 1:12 pm
Posts: 2406
junk food still tastes really good
kpj knows a lot and communicates it in a way I can apply
we have so many cool people on this forum
ain't nothing wrong with a good bottle of red wine with my filet
robertscott writes the best BB programs, even for non bodybuilders
we have the coolest old guys
croxdale refuses to write normal posts
some of you care more about my health than I do apparently :(
all of kens questions and eyes wide open desire to follow the latest greatest bit of info he gleened, paid off huge. Then he went next level, grabbed a PT and suddenly became another forum know it all. I just bypassed all the first stages. It's more impressive to tell folks what they should do before you can do a BW Squat :mylaughingemoticon:
ironman showed me a more sensitive side. Maybe I just was't looking before
matt z cares a lot about gun rights but wont use the quote function, ever

i ramble


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PostPosted: Thu Dec 20, 2012 6:25 am 
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Deific Wizard of Sagacity
Deific Wizard of Sagacity

Joined: Thu Apr 24, 2008 7:20 pm
Posts: 4424
Oscar_Actuary wrote:
robertscott writes the best BB programs, even for non bodybuilders



true dat!


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PostPosted: Thu Dec 20, 2012 8:13 am 
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Joined: Sat Nov 20, 2010 10:48 pm
Posts: 1352
Location: New York, USA
Oscar_Actuary wrote:
ken...grabbed a PT..."


Ken got extremely lucky. A serious powerlifter gym, with cages, platform, chalk, prowler, atlas balls, tires, farmers bars, kegs (keg carries), and on and on and on opened up 1/2 mile from his house. Oh, and did I mention the trainers are all tree-trunk-thick powerlifters? Ken wonders how he can pay back the cosmos for this kind of unearned good fortune.

What did I learn this year? If life presents an opportunity, take it. When somebody looks like they need an opportunity, make one for them. Good karma all around.


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PostPosted: Thu Dec 20, 2012 10:08 am 
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Joined: Tue Jun 06, 2006 11:40 am
Posts: 3986
Quote:
ironman showed me a more sensitive side. Maybe I just was't looking before

I can't think of what you're referring to, so you probably just weren't looking. That side of me is mostly hidden, but it's always there if you look.

Quote:
matt z cares a lot about gun rights but wont use the quote function, ever

:lol: I found that pretty funny.


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