ExRx.net

To my knowledge he (Mehdi) has no on-hands experience with actually training anyone.

Well you guys are either going to laugh or try to shoot me. I'm going to go back on what I said and I'm going to add to and rearrange the workout program. Why? Well one I work out in my home gym which has limited space. In order to do the workouts in the order that is recommended I have to do a lot of moving around of my equipment...I found out today that this is not time efficient. I have to arrange my workouts so that they flow together without doing a whole lot of rearranging the room. So with that said, I'm going to do 5 sets of 5 repetitions of the exercises that I will be doing, but it will not be the Stronglifts 5x5 program. And yes Mehdi does have a funny accent! He's from Belgium, but to him I would probably have a funny accent as well.

that was no offense to you or mehdi!

i watched many of his videos and read his program. you should really stick to his program, if you have time to work out 3 times a week. where is the problem with changing the stuff between exercises? i think you could easily do the workouts of the 5x5 stronglifts program in 30-35 minutes!
None taken about the accent thing, But seriously in an ideal gym with a powerrack and space it would only take 30 to 35 minutes, it took me close to an hour and a half! Crazy right! I tried to upload an attachment that has pics of my workout room but the file was too big. I'll figure something out though, no worries. I don't want to change the exercises, but for the sake of time I have to.

Quick question how do you add a quote from someone else's post? I know this is off of the subject but I can't figure it out. And yes I will keep you guys posted on my progress.

Quick question how do you add a quote from someone else's post? .

I prefer typing in "[quote ="ExrxMember"] body of post [ /quote]", but without the space between "quote" and "="

btt: still waiting for pics of home gym

No problem man. I'm going to start an account with one of those online picture sites and then post the links. Now my gym is not state of the art nor super expensive, but it does the trick. Pics coming soon.