ExRx.net

I'd like to hear what people think about arganine. I've heard that in high doses, it can be the cause of(for lack of a better word) limp dick. Is this the case? And if it is, are the benefits of taking the supplement worth the risks? And how does one measure dosage(since different brands recommend different doses)?

It appears to be safe up to 20G a day. Whether it works or not is another question.

http://examine.com/supplements/Arginine/

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Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
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Thanks TimD

Wow, what a useful website. Thanks.

Thanks. That's our website, and exrx was a big inspiration in us assembling a supplement/nutritional equivalent :)

Sol, welcome to ExRx forum. I've seen your site on Reddit a lot and knew it was a fantastic supplement source. You guys have done a great job on sorting this stuff out.

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Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
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Thanks TimD

Yea, that's a very useful website. I hadn't seen it before, but I'll bookmark it for future use.

Thanks, we try :)

Drop me a line at sol @examine (can't post links), would love to connect with ExRx. Been following you guys since ... 2007.

Great site!

Thanks.

Soo ... exrx guys, how can I contact you chaps?

In general the people who run the website do not use the forums; perhaps someone can give you direct contact information?

Sol, Ironman is the Admin. I'm sure he'll reply. None of us on the forum have anything to do with teh site but Ironman has James' contacts. James Griffing is the driver behind the site. http://exrx.net/People/People.html

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Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
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Thanks TimD

There are links in the main site to contact James. I believe that he is pretty good about replying. None of the active forum members are involved in the content of the site.

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Our greatest fear should not be of failure, but of succeeding at things in life that don't really matter.--Francis Chan

You can contact me via the forum admin e-mail. exrx_ironman@thesonny.org

I can loop in James. There had been contact info up before, but now all I see is the order e-mail for the store, and the mailing address.