ExRx.net

Hi guys, I was just wondering, how many of you have reached your goals that you set up before becoming interested in these stuff? Has anyone became buffed or something in recent months or years?

Me: I didn't have any goals. I just wanted to improve my diet, and I managed to do it with your help. I wanted to improve my strength as much as it is possible in the spare time, and I guess I managed to do a little bit about that. But what is important is that I learned to control my muscles and I now have better self awareness.

Who's next?

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Don’t run if you can walk, don’t walk if you can stand, don’t stand if you can sit,
and if you sat, might as well lie down and take a nap.

I won't try to top that

My goal is to sink even deeper into mediocrity. It takes a lot of work, but I'm sure it will be worth it in the long run.

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Our greatest fear should not be of failure, but of succeeding at things in life that don't really matter.--Francis Chan

You're doing it at a lot slower pace than the rest of us, too.

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Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
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Thanks TimD

I'm pretty buff nowadays. I'd be proud of myself if I was looking at myself from when I was 14 and first started training.