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Exercise Prescription on the Net
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PostPosted: Thu Jul 18, 2013 5:20 am 
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i found some studies, but i can't find them anymore and i remember something about it on the main site of exrx.net.

does anybody have articles about that?

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PostPosted: Thu Jul 18, 2013 5:45 pm 
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Yes, I had a link to that. http://www.ncbi.nlm.nih.gov/pubmed/21558571

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Let thy food be thy medicine, and thy medicine be thy food.~Hippocrates
Strength is the adaptation that leads to all other adaptations that you really care about - Charles Staley
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Thanks TimD


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PostPosted: Fri Jul 19, 2013 10:39 am 
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thx a lot, sir!

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