hope those that were giving me feedback remember me. I haven't given up, had some good weeks and a couple discouraging ones. But still pushing as much as I can and see slow improvements. I'm still in a wheelchair, might be forever, might be for a few more years, but I'm still fighting.
I've been logging my routines but the internet at my new home isn't great so I haven't posted, I'll try to post soon.
At my new home there's a spare room that has become my workout room. A friend built me a cool partial kinda cage / grid with two corners so I can attach exercise bands at many different levels and he's going to install a pulley system for me. My 11 year old nephew loves the workout room, the fence as I call it.
I need new exercise bands, I've saved a few links, there are so many different ones. All the different accesories I want are not in one package of course. Does anyone know of a good site to buy exercise band sets?
Here's a video I made last month, it's just basic exercises but it shows a little of what i'm working on, but I know I need to move past the basics, the potential is there I just need to keep going https://www.facebook.com/photo.php?v=41 ... =2&theater
I will try to check in more often, thank you for being here. God bless