ExRx.net

Exercise Prescription on the Net
It is currently Tue Oct 21, 2014 8:44 am

All times are UTC - 6 hours [ DST ]




Post new topic Reply to topic  [ 3 posts ] 
Author Message
PostPosted: Sun Feb 02, 2014 6:41 pm 
Offline
Novice
Novice

Joined: Fri Jun 21, 2013 3:04 pm
Posts: 66
This shows a portion of what I worked at last month. This month I hope to dig deeper and find more steady effective exercises. Grateful for all suggestions. Thank you.

http://www.youtube.com/watch?v=Z8bbt6wMbsI


Top
 Profile  
 
PostPosted: Sun Mar 02, 2014 11:44 am 
Offline
Advanced Member
Advanced Member
User avatar

Joined: Wed Sep 14, 2011 1:40 pm
Posts: 1141
Location: Lapland, Finland
Good job! Inspirational to watch your progress!

_________________
Physical Preparedness Coach
Co-Owner of UniFit Oy.


Top
 Profile  
 
PostPosted: Sun Mar 02, 2014 4:38 pm 
Offline
Novice
Novice

Joined: Fri Jun 21, 2013 3:04 pm
Posts: 66
Thank you for the response dub. February didn't go how I planned but rarely does everything go how we plan right. I fight discouragement but it doesn't keep me back. I believe that I will figure it out eventually. Of course even then it won't be easy, but I think a little more steady.

Thank you again and please any suggestions or ideas or anything at all I would greatly appreciate.

Ian


Top
 Profile  
 
Display posts from previous:  Sort by  
Post new topic Reply to topic  [ 3 posts ] 


All times are UTC - 6 hours [ DST ]


Who is online

Users browsing this forum: No registered users and 4 guests


You cannot post new topics in this forum
You cannot reply to topics in this forum
You cannot edit your posts in this forum
You cannot delete your posts in this forum
You cannot post attachments in this forum

Search for:
Powered by phpBB® Forum Software © phpBB Group