Since it is almost Easter and the whole week is free for me i was thinking that maybe i will really try to kill my muscles during this week.
At the moment i am following this program.http://www.bodybuilding.com/fun/shortcut-to-size.html
I have active rest days.
I was thinking that maybe in the mornings i can do some full body exercises or something else. Like on Biceps day i would do some Biceps ladder in the morning, Triceps ladder on chest and tric days and on back i do Pull ups in the mornings etc. I was also thinking that maybe i should do some exercises to better my posture in the mornings ( Front squats etc.)
What do you guys think.