ExRx.net

[ExRx.net]

We're interviewing Marv Fremerman on Tuesday, Feb 24th. Marv has worked with numberous athletes and sports teams and has conducted many Self-Esteem Workshops and Positive Visualization Seminars that focused on the building of self-esteem, team bonding, and how to overcome self-limiting beliefs.

We'd like to hear your suggestions for questions you would like us to ask him. Please see Marv's bio http://exrx.net/People/People.html#anchor415899 and answers to our past visitors questions http://exrx.net/Questions.html (Under the 'Performance Counseling' header). Interviews will be available as online podcasts and open for discussion here.

[Ironman]

What is an example of self limiting behaviors people have and could you give an overview of how to deal with that?

It can be nearly impossible to keep people on a diet and exercise routine, even when they really want to do it. How would you motivate them to stick with it and not just give up?

[Wouter]

What can someone do if he should be able to do something, but just can't do it because of an unconcious fear, what can he do about it.

Eg. I just can't do even the simplest vault in gymnastics, not because I lack the physical capabilities. It's because I block my arms when I 'hit' the horse and it drives me crazy because I can do it on a high plateau.

[ExRx.net]

Thanks for all your suggestions. We just concluded our interview with Marv Fremerman. Look for our new Podcasts, coming soon! Please feel free to post your comments here once we publish this Podcast.

[ExRx.net]

Listen to Marv Fremerman's Interview: http://www.exrx.net/People/Podcasts/Fremerman.html