- Food
- Protein
- Carbs
- Water
- Distilled water?
- Sanctioning Body Card
- May be purchased at prejudging
- Tickets
- For "fan club"
- Music on CDs or High Bias Cassette Tapes (2)
- Duplicate in separate storage
- Check for format required
- Posing Briefs (2)
- Prejudging and evening show
- Posing Oil
- Commercial brand, safflower, or apricot oil
- Towels (2-3)
- Shower, oil, sweat, etc...
- Pump Up Gear
- Weights, towel, or surgical tubing
- Grooming Paraphoniae
- Comb, mirror, razor, make up, etc.
- Hygiene Stuff
- Toothbrush, non whitening deodorant
- Daily Apparel
- Few shirts, comfortable clothes, etc.
- Tanning Agent (optional)
- Dye, cream, etc.
- Robe (optional)
- To maintain body surface heat
- Sandals (optional)
- To keep bottom of feet clean
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