Hip Exercises

Also see kettlebell exercises:

See similar exercises:

Hip Abductors also internally rotate hip following exercises:

For Tensor Fasciae Latae exercises see Hip Flexors (All) and Rectus Abdominis (basic exercises). Gluteus Medius and Gluteus Minimus are exercised isometrically on basic standing single leg Quad and Glute exercises.

See Gluteus Maximus exercises above.

PC-Kits Illustrated Exercise Prescription Software

Hip External Rotators are also involved in Cable Push Pull (push side)

See following exercises for Piriformis and Obturator Externus:

Also see Suspended Twist (near hip)

For internal rotators of hip, see Gluteus Medius, Gluteus Minimus, and Tensor Fasciae Latae exercises (i.e.: Hip Abductors).

See Thigh for Hip Adductors (Inner Thigh).