ExRx.net : Sports Links

US Weightlifting: Olympic style weightlifting.
Cable Bar Guy : the late John Victor (JV) Askem's (Olympic style weightlifting coach) personal web site.
Go Heavy: powerlifting & Olympic Weightlifting news, forums, training routines, articles, competition and meet database.
Mike's Gym : Regional Training Center for USA Weightlifting.

Westside Barbell : The Meca of Powerlifting and worlds strongest gym.
IPF Rules : International Powerlifting Federation.
Raw vs Equipped: The Bloody War of the Millennium.
Cube Calculator : Based on Brandon Lilly's improved Cube program discribed in his book 365 Strong.
Bill Kazmaier: Training Routine of famous former world champion powerlifter and strongman.
Schwartz/Malone Formula in Pounds: To determine the "Best Lifter" of different bodyweights.
- Online Calculator
Go Heavy: powerlifting & Olympic weightlifting news, forums, training routines, articles, competition and meet database.

Speed Endurance: Success in Track and Field...and Life
Training for Track Distance Events: Nick Radkewich, Head Men’s and Women’s Cross Country Coach at Endicott College.
Pose Running: Is it Appropriate for Sprinting? Can we become faster sprinters with the proper coaching and training?
Runner Triathlete News : publication for runners, triathletes, and cyclists throughout the Southwestern USA.

Cycling Performance Tips: Knowledge is the key to improving your cycling performance

Swimming Science Bulletin: by Professor Brent Rushall, PhD RPsy of San Diego State University
- Ultra-short Training: An ignored scientific component of sprint swimming training
- Ultra-short Race-pace Training: Explains principles and benefits of USRPT
- The Future of Swimming: "Myths and Science": What are and are not acceptable knowledge criteria for swimming coaches?
- Basic Training Principles for Pre-pubertal Swimmers: Discussion of physiological, biomechanical, and psychological development of children in competitive swimming.
Swimming Training: Why high-intensity training is better than high-volume training : by Raphael Brandon, English Institute of Sport, Head of Strength & Conditioning.

The Importance of Training the Head and Neck: Mike Gittleson
Block Periodization in Sport Training: Presentation slides by Professor Vladimir Issurin, PhD.
The Truth About EMS Electronic Muscle Stimulation: Facts and Fallacies by Charlie Francis
Sports Scientist : Applies sports science concepts and insights to sports news and to the training and performance challenges of athletes.
Sports Coach : coaching and training advice from a UK Athletics Senior Coach (UKA 4) for coaches, athletes and students.
Coaching Science Abstracts : hundreds of sports training abstracts compiled by Brent S. Rushall, Ph.D., R.Psy. of San Diego State University.
Exercise Physiology: the Methods and Mechanisms Underlying Performance by Stephen Seiler.
How to Build Workouts: Derek Loudermilk, Coach specializing in cycling and endurance training.
Strength & Conditioning Program for Developing Young Athletes (PDF): Slide presentation by Darin Thomas

Sports Links