Fitness Testing

Modified ACSM Risk Classification Calculator

Risk Class

Push-up Test


YMCA Sub Max Cycle Ergometer Test

YMCA Cycle Test

Strength Testing: Weightlifting Performance Standards


Joint Range of Motions and Interactions

Joint Motions

Fillable PDF Forms for Exercise Professionals

Fillable Forms

Flexibility and Functional Assessments

Mobility Tests

Skinfold Sites

Skinfold Sites

Vertical Jump Test

Vertical Jump

Kid's Norms

Slim Guide Skinfold Caliper & How To Measure Your % Body Fat Manual Store

Fitness Assessment Form

Fitness Form