Fitness Testing

Modified ACSM Risk Classification Calculator

Risk Class

Push-up Test


YMCA Sub Max Cycle Ergometer Test

YMCA Cycle Test

Kid's Norms

Slim Guide Skinfold Caliper & How To Measure Your % Body Fat Manual Store

Fitness Assessment Form

Fitness Form

Flexibility and Functional Assessments

Mobility Tests

Skinfold Sites

Skinfold Sites

Vertical Jump Test

Vertical Jump

Strength Testing: Weightlifting Performance Standards


Joint Range of Motions and Interactions

Joint Motions

Fillable PDF Forms for Exercise Professionals

Fillable Forms