Set and grasp lever handles to each side with overhand grip.
Press lever upward until arms are extended overhead. Lower and repeat.
Range of motion will be compromised if grip is too wide.
- Pectoralis Major, Clavicular
- Triceps Brachii
- Deltoid, Lateral
- Trapezius, Middle
- Trapezius, Lower
- Serratus Anterior, Inferior Digitations