Classification
| Utility: | Basic |
| Mechanics: | Compound |
| Force: | Pull |
Instructions
Preparation
Grasp parallel cable attachment. Sit with thighs under supports.
Execution
Pull down cable attachment to upper chest. Return until arms and shoulders are fully extended. Repeat.
Comments
Parallel Grip Cable Attachment is shorter than Pro Lat Bar, yet longer than Close Grip Cable Attachments.
