Snatch

Snatch Start

1

Snatch Head

6

Snatch Knees

2

Snatch Overhead

7

Snatch Hip

3

Snatch Squat

8

Snatch Waist

4

Snatch Ascent

9

Snatch Chest

5

Snatch Stand

10

Snatch Instructions with AnimationExercise Directory | Olympic Lifts

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