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  • General
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    Moderators: Ironman, Jungledoc, darshana, stuward
    4515 Topics
    52503 Posts
    Last post Re: Bodyfat Loss over 50's
    by Kenny Croxdale
    Wed Nov 14, 2018 2:58 pm
  • Exercise Science
    Discussion of peer refereed articles and clinical applications
    Moderators: Ironman, Jungledoc, darshana, stuward
    302 Topics
    2538 Posts
    Last post Re: loss of workout pump
    by alicetaylor
    Thu Nov 15, 2018 3:25 am
  • Diet & Nutrition
    Ask and answer questions, discuss research and applications
    Moderators: Ironman, Jungledoc, darshana, stuward
    917 Topics
    10265 Posts
    Last post Re: high protein foods
    by stuward
    Wed Nov 14, 2018 12:16 pm
  • Training Articles
    Links to training articles by category
    Moderators: Ironman, Jungledoc, darshana, stuward, Matt Z, hoosegow, Kenny Croxdale, nygmen, robertscott, Oscar_Actuary, KenDowns, pdellorto, KPj, Stephen Johnson, Proper Knob
    7 Topics
    33 Posts
    Last post Re: Bench Press
    by Jonjac
    Thu Nov 08, 2018 7:25 pm
  • Psychology
    Discussion of exercise and sport psychology issues
    Moderators: Ironman, Jungledoc, darshana, stuward
    46 Topics
    531 Posts
    Last post Re: What motivates you?
    by Jonjac
    Fri Nov 09, 2018 5:07 pm
  • Testing
    Discuss health screening, fitness testing, and assessment
    Moderators: Ironman, Jungledoc, darshana, stuward
    29 Topics
    185 Posts
    Last post Re: DEXA Body Scan Test
    by Jonjac
    Fri Nov 09, 2018 5:10 pm
  • Visitor Articles
    View and post visitor submitted articles
    Moderators: Ironman, Jungledoc, darshana, stuward
    75 Topics
    245 Posts
    Last post Re: PT Sales PRO Tip: Educati…
    by jas
    Mon Jul 09, 2018 8:47 pm
  • Training Toys and Accessories
    Discussions concerning various equipments, accessories, homemade items, gadgets, etc used in the pursuit of fitness
    Moderators: Ironman, Jungledoc, darshana, stuward
    99 Topics
    804 Posts
    Last post Re: Which bouncing medicine b…
    by stuward
    Tue Mar 20, 2018 12:52 pm
  • ExRx lounge
    Off topic discussions. Feel free to talk about anything here.

    Moderators: Ironman, Jungledoc, darshana, stuward
    347 Topics
    10270 Posts
    Last post Re: What do you think about R…
    by stuward
    Mon Jul 30, 2018 9:21 am
  • Good Enough To Keep
    These are previous threads that we felt are particularly informative/provacative and would like to keep here for easy reference
    Moderators: Ironman, Jungledoc, darshana, stuward
    23 Topics
    464 Posts
    Last post Re: The Mental Side
    by Jungledoc
    Wed Sep 14, 2011 9:56 pm
  • Book Recommendations
    A brief description/discussion of books recommended by forum participants
    Moderators: Ironman, Jungledoc, darshana, stuward
    37 Topics
    128 Posts
    Last post Muscle and Strength Pyramids …
    by deutschland
    Wed Oct 24, 2018 4:27 am
  • Online Journals
    Log workouts, diet, goals, and personal bests
    Moderators: Ironman, Jungledoc, darshana, stuward
    116 Topics
    12382 Posts
    Last post Question about grapplers jour…
    by KadenAra
    Wed Jul 18, 2018 6:52 am
  • Journal Discussions
    Discuss online journals with trainers and training peers
    Moderators: Ironman, Jungledoc, darshana, stuward
    92 Topics
    3842 Posts
    Last post Re: Ken's Do or Die to 5 Plat…
    by KenDowns
    Mon Sep 05, 2016 4:28 pm
  • Peer Support Search
    Find a online or local training partner, group, or trainer
    Moderators: Ironman, Jungledoc, darshana, stuward
    81 Topics
    140 Posts
    Last post Re: Florida
    by jps
    Thu Oct 13, 2016 7:26 pm
  • from General
    Moderators: Ironman, Jungledoc, darshana, stuward
    131 Topics
    1289 Posts
    Last post by Ironman
    Fri Nov 05, 2010 8:28 am
  • from Diet
    Moderators: Ironman, Jungledoc, darshana, stuward
    34 Topics
    260 Posts
    Last post by Ironman
    Fri Nov 05, 2010 8:29 am

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